ZenTen is a modern adaptation of the Pomodoro Technique, designed to help you achieve your peak focus state - your perfect 10/10. Created by Francesco Cirillo, the underlying time management method breaks work into focused intervals, helping you maintain concentration while preventing mental fatigue. Each focused session is followed by a short break, allowing your mind to recharge. After completing four sessions, you take a longer break to fully refresh. This structured approach helps you maintain sustained productivity throughout your work or study sessions while keeping your mental clarity at its peak. — Adapted from Wikipedia